Zico Coconut Water

Zico coconut water beverages have added benefits of hydration after a long work out. If you want to know where to buy the drink and if it helps with weight loss use this page as a guide.


Probably one of the most important aspects of 100% natural coconut water is the ability to rehydrate. It has 5 essential electrolytes which include potassium, magnesium, phosphorus, calcium, and sodium. When it comes to potassium, coconut water beats the banana with about 670 mg inside one 11.2 FL Oz container.

Weight is a concern for many people. Zico coconut water has zero fat, zero cholesterol, and no sugar added. That's important because when we eat food with sugar in it, that sugar turns into fat.

Zico Coconut Water Stock

The company is privately held and does not trade publicly at this time.

Where to Buy

The water comes in many different sizes. This brand is only available at select grocers like Trader Joe's but some online stores like amazon.com offer coupons or more like discounts for buying in bulk. The sizes are:

  • 11.2 Fl. Oz. (330 mL)
  • 1 liter 33.8 Oz.
  • 14 Fl. Oz. (414 mL)
  • Taste and Review

    Coconut water is an acquired taste and for the benefits it offers it's definitely worth a try. For those of us who grew up on coconuts or are used to the refreshing taste of coconut water, Zico can bring the tropics to you where ever you are. It has been described as a luxury for people who don't live in the tropics and have it readily available.

    The taste is a bit more mild and subtle than drinking water directly from a freshly cut coconut plant. If you generally don't like the taste of coconut, you may actually prefer the taste of coconut water over other products. It provides such a thirst quencher after playing sports or on a hot day. You'll feel like your entire body has been re-hydrated and replenished.

    They also have flavored drinks which are infused with citric acid and natural flavors. These will also contain more sugar. Here are the different flavors:

  • Zico Natural
  • Zico Chocolate
  • Zico Pineapple
  • Zico Mango
  • Zico Lima Citron
  • Zico Pomberry
  • Zico Passion Fruit

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